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Refine

A full day intensive - 21st October 9.30am - 5pm  

Investment $179 (includes lunch)

Facilitator: Skaya Hedstrom

Creative Sequencing & Art of Language for teachers committed to refining their offerings.

As teachers we often benefit from a fresh perspective, whether through time in nature, a holiday, wholesome connected conversations or tucked up with a new book. Endless possibilities.

The Refine Intensive encourages a shift by offering new ways to approach sequencing, clarity around our language and personalised compassionate mentoring throughout the day. A deep dive into our unique purpose as a yoga teacher.

What the day looks like:

9.30am: I will lead you through a mindful creative flow before the practical workshops begin.

1pm: A nourishing lunch will be provided.

2pm: Student teachings and feedback discussions. A powerful way to practice the inspiration that arises.

Please reach out with any questions. Skayahedstrom@gmail.com

With warmth, Skaya x

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5 October

A course in Vedic Meditation led by Elliot Smith

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28 October

Yin Yoga 50HR YTT