Content

An extremely well curated and integrated training steeped in Chinese Medicine, functional anatomy, meditation and yin yoga.

Each day is centred around one of the elements in Chinese Medicine to assist students to integrate theory with practice and embody the intellect.

A training infused with storytelling and ritualising the elements, a deep dive into the ever evolving abyss of fascia, the neuroscience of meditation and yin yoga, modifications to assist students of ALL bodies and abilities including pregnancy modifications and so much more.

A typical day on training

8-8.15AM: Meditation

8.15-9.30AM: Chinese Medicine

9.30-10.30AM: Anatomy

11-12.30PM: Yin Practice

12.30-2PM Lunch

2-3.30PM Teaching methodology

3.30-4.45PM Sequencing / modifications

4.45-5PM Meditation

Investment

$2000

To secure your place please contact Sarah at sarah@swellyogastudio.com.au