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      <image:title>WORKSHOPS &amp; RETREATS - Studio Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Birthday 28 December Hometown Perth  Describe your first experience with yoga.  I think I was the youngest one in a room filled with old school Hatha devotees, the type of place that was locked one minute after class started, because if you weren’t early, you were late! And then the discipline of yoga began! Training 200HR Vinyasa and Ashtanga, 300HR Vinyasa, 50hr Yin, 100HR Pregnancy Yoga, Trainings with Sarah Powers, online with Paul Grilley, Bec Isaacs, Yoga Medicine, Creature Yoga. Describe your class in one sentence It feels like you’re coming home. How have you seen yoga change students? More joy… Secret talent I’ve got a Heavy Vehicle Licence…yep, I’m technically allowed to drive a truck. Guilty pleasure Nordic crime shows in bed…the sicker the better!</image:caption>
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      <image:caption>Birthday 8 April Hometown Perth First yoga experience. Technically, Bikram yoga nearly fifteen years ago as that seems relevant to the yoga journey that then followed. But actually, I took maybe 4 weekly classes in second year University. I recall feeling taller after class, and realising I could make more space between my vertebrae!! When I heard the teacher say this the first time I was incredulous!! Training Bikram Yoga, Tony Sanchez, Yin Yoga with Joe Barnett, Yoga Nidra and Meditation with Yoga Space, Yin with Danielle Mercer. Various workshops with Meghan Currie, Patrick Beach, Santina Giardina-Chard, Mark Robberds, Simon Borg-Olivier and Alys Pardoe. My class in one sentence. Tapping into fierce grace in Vinyasa, dissolving inwards in Yin. How have I seen yoga change students? That pivotal moment when students/all of us realise we don’t have to change a thing, but allow ourselves to be our authentic self. This true and deep acceptance, contentment, is ground breaking and earth shattering. My secret talent I can entice nearly any cat to come to me or at least for a head rub if not a full cuddle! It’s a secret noise!! No, not Me-ohm! Guilty pleasure Eating roasted almonds and simultaneously watching ABC crime shows - no blood and gore, but the ones where they say things like “I could murder a cup of tea”.</image:caption>
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      <image:title>TEACHERS</image:title>
      <image:caption>Birthday 10 August Hometown Santiago  Describe your first experience with yoga.  When I was in year 11, mom told me to try something called Hatha Yoga, to balance all the physical activity I was involved in, since very young I was very passionate for sports, mainly track and field and soccer. So I started going for a bit and I loved it, it was so relaxing and calm, veeeery challenging, cause I was very stiff, I really appreciate it.  After a while i stopped and not til 2012, when I decided to be vegetarian and i found on the internet that Spirulina was a really good supplement for Vegos, so i went into a place to buy not knowing that place was going to be my first based Yoga studio, haha i remember i rock in asking for a kilo of spirulina and the girl on the desk who was the teacher and founder, told me after "do you want to stay for the class it starts in a few minutes" and that was it, i was hooked, i loved it so much and after a month i was so in love with Yoga and the practice, i knew that this was exactly what i wanted to do with my life. Training 2013-2014 12 months Vinyasa training at Chile Vinyasa Yoga, with my based Teacher. 500 hrs YTT with Yogayantra Dominique Renucci. Meditation and Vinyasa Krama Training following the teachings of Rigpa Yoga Chile. Anatomy and physiology applied to Yoga training by Simon Borg Olivier and Bianca Machliss, NSW Australia. Yogic Studies with Seth Powell How have you seen yoga change students? There's change after every class, it's a gift and I'm forever grateful to witness the transformation through Yoga, the connection with themselves, the kindness, compassion and gratitude that emerges after the practice, showing their own true nature. Your secret talent I think my intuition is very accurate, sometimes it is a bit overwhelming.  Your guilty pleasure To be a faithful Grey's anatomy fan and Chips.</image:caption>
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      <image:caption>Birthday 14 October  Hometown Margaret River  Describe your first experience with yoga… School gymnasium in Walla Walla, Washington State; an Iyengar teacher Training 3 year Iyengar Yoga Teacher training 2003-2006; regular trainings with Iyengar family in India/visiting Australia; Trauma sensitive Yoga 2018; Mindfulness trainings 2016; regular Iyengar yoga trainings with senior teachers around Australia; multitude of mental health trainings/workshops/conferences; Bachelor of Applied science (occupational therapy) graduate diploma child and adolescent mental health  Describe your class in one sentence….  Combining the art, science and philosophy of yoga expect a nurturing, healing and transformative class individualised with a focus on precision, alignment and integration.  How have you seen yoga change students?  Gain strength and courage, greater awareness of their bodies, breath and mind; increased confidence; transformation of busy minds; progress to touching toes! Your secret talent?  Shooting free throws on the basketball keyway  Your guilty pleasure? Licorice</image:caption>
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      <image:caption>Birthday 14 November Hometown Tel Aviv Describe your first experience with yoga. At Savasana of my first yoga class I felt electric lightnings in my body, and I knew it was an inner calling to dive into this practice. I was inspired by my teachers in the ‘way of yoga’, that it is not only a physical workout, rather a work-in. Describe your yoga class in one sentence. My yin class is pure bliss, inspired by Qi Gong, Traditional Chinese Medicine, Vipassana and mobility of the body. I incorporate my Cranio-Sacral therapy and Sound Massage in the class (given to each student), and finish with a Guided Imagery. My vinyasa class is a strong practice incorporating mobility and alignments by using props, while still breaking a sweat. Starts with meditation and finishes with Pranayama - to let go of the mind and dive into the soul. Training YTT 200 - Santosha Bali, 25HR intensive with Maty Ezraty, Yin Teacher Training - Noga Weiss, Cranio Sacral therapy with Adolf Brown and Chris Skidmore, intensive online and live training with Matthew Sweeney since 2021 &amp; certified VKM level 1, certified Peter Hess Sound Massage &amp; certified Sound Bath Facilitator by Sound Relaxation (Ute Coleman). How have you seen yoga change students? I constantly receive messages and email from students telling me how my teachings have changed their practice or daily life. Every time it touches my heart as this was the main reason I felt called to pass the magic of yoga on. Secret talent Dancing Guilty Pleasure Too much coffee</image:caption>
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      <image:caption>Birthday 17 April Hometown Nannup WA  Describe your first experience with yoga. My first ever yoga class was in year 12 and our high school dance teacher at Busselton senior high school organised yoga classes for us.  Training ( Santosha Yoga Institute) 200 hour Yoga Teacher Training, 300 hour Yoga Teacher Training, Yin Yoga Training, Pre, Post-Natal and Children’s Yoga  Describe your class in one sentence. My yoga classes offer are a very mindful and wholesome experience, open to all levels, I teach a Hatha based practice with slow, strong and grounding postures throughout to obtain a greater awareness of both mind, body and soul.  How have you seen yoga change students? I have seen great change in my students, and also those I have worked alongside. Creating that safe space to really feel our emotions, our physical body and observe our minds is really huge, I have mostly seen Yoga have an massive impact on alleviating students depression, grief and anxiety. Your secret talent I am also a singer-songwriter, and sing at the end of every class that I teach.  Guilty Pleasure Salted caramel donuts from Margaret River Bakery.</image:caption>
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      <image:caption>Birthday 17 February  Hometown Margaret River  Describe your first experience with yoga. A nurturing approach to movement that was eye opening.  Training Diploma in Ayurveda  Diploma in Anatomy and Physiology  200 Hour YTT Byron Yoga Centre, Aus 500 Hour YTT Vinyasa Yoga School, Rishikesh, India  Reiki 1&amp;2 Rishikesh, India Mat Pilates Describe your class in one sentence.  A graceful flowing practice lead by the breath, leaving students in a serene state.  How have you seen yoga change students? Evolving acceptance of themselves and others.  Your secret talent Adaptability  Your guilty pleasure F1 obsessed!</image:caption>
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      <image:caption>Birthday  23rd of January Hometown:  Cape Town, South Africa Describe your first experience with yoga:   12 years old a practice with my mothers teacher Mani Finger I remember him saying “ yoga is like sugar. You can’t explain the taste of it. You’ve just got to try it for yourself” Training: Classical ballet training, forms the canvas for my curiosity. First training in Los Angeles at Yogaworks, subsequent significant training with Janet Stone, Les Leventhal, Seane  Corn, Carling Nicole, Patrick Beach, Tara Judelle, Ana Forest and Eoin Finn from blissology. Meditation training and vipassana all part of the quiver! Describe your class in one sentence: Light hearted and somewhat challenging, delivering seamless sequences and training minds to come into sharp focus How have you seen yoga change students?  I have had the privilege of observing bodies hearts and minds soften and open. I have seen yoga provide tools for life that are immeasurable. I watched bodies and minds healed and become strong. Yoga has provided me a practice for life Your secret talent:  Cooking Your guilty pleasure:  Binge watching anything to do with Vikings</image:caption>
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      <image:title>ABOUT - Yoga soothes my soul. It creates an energy and presence within myself that is simultaneously buoyant and grounded. It enables me to be the best version of myself, as a devoted student, teacher, and now mother. It is my intention as a studio owner, to provide a space for students to experience this themselves, as I continue to develop the practice myself. I experienced my first yoga class with an old-school devotee of Hatha yoga, whilst I was at university studying geography and political science. Upon arriving home, I announced to my family that instead of becoming an academic, I was going to teach yoga. I continued practicing whilst studying abroad and completing my Honours in International Relations. I wanted to find a vocation where I could live and breathe the teachings of yoga; where you develop your muscles so you can lift yourself off the ground, and then offer a hand to others. My now husband and I moved to Sydney so I could pursue my dream of working in the not-for-profit sector. It was here that I found a home away from home in a small rustic yoga studio nestled in the eastern suburbs. It was my little oasis, whilst working in the big city. After a couple of years of living in Sydney, we decided it was time to take off on a one-way ticket to southern Asia, and this was where I dove deep into the study of yoga.</image:title>
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      <image:title>ABOUT - After many years abroad, we decided it was time to lay some roots in the sleepy coastal town of Margaret River. Yet something felt a little amiss. Where was my little yoga oasis? And so I opened up the doors of Swell Yoga Studio, in the hope that one day, it too, would be a little oasis for other wearisome souls.</image:title>
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